Chicken Patties

Poultry

Ingredients

1 lb. ground chicken, thawed to room temperature

1 egg yolk

1 scallion, cut into rounds

1/4 teaspoon salt

3 dashes ground white or black pepper

3 dashes cayenne pepper

1Tbsp Japanese mirin sweet cooking wine, optional

1 teaspoon toasted sesame oil

2 tablespoons cooking oil

Teriyaki Sauce (Optional)

1/3 cup Japanese mirin sweet rice wine

2 tablespoons soy sauce low sodium preferred

1 tablespoon sugar

Directions

Combine all the ingredients together. Stir to mix well.

To shape the ground chicken mixture into patties, wet both hands with water. Scoop up the chicken mixture, shape into a ball and flatten with your hands. Set aside.

Heat up a skillet on medium-low heat. Add the cooking oil. Transfer the chicken patties onto the skillet, pan fry for about 1-2 minutes on each side. Turn over and pan fry the other side for another 1-2 minutes. If the center is not cooked through, keep turning back and forth and continue to cook.

Combine all the ingredients of the Teriyaki Sauce in a sauce pan. On low heat, simmer and reduce it to a thicker consistency, about 10 minutes. Serve the chicken patties with teriyaki sauce, optional.

Nutrition

CALORIES 127 KCAL
Saturated Fat 2g
Cholesterol 71mg
Sodium 167mg
Carbohydrates 5g
Protein 10g